…. A journey for anyone who wants to get away from a toxic lifestyle and rediscover themselves at their own pace and time. Using Africa as a stage, we provide a bespoke journey of self-discovery & recovery. With a deep love and respect for this vast continent, its people and nature, we would like to take you there and be part of your journey to a more fulfilling, rewarding and balanced lifestyle. This is the beginning of your African journey – an unforgettable journey that gives you the opportunity to reach your goal of self-awareness and inner peace.
Expedition Discovery Kei
on earth. Once you have been there, you will
never be the same.”
on earth. Once you have been there, you will
never be the same.”
on earth. Once you have been there, you will
never be the same.”
on earth. Once you have been there, you will
never be the same.”
Explore Your Journey...
RECOVERY
This journey of discovery is for anyone who wants to leave a clinical rehabilitation environment but is not quite ready to return to the old environment with possible toxic
DISCOVERY
This is a journey of self-discovery which aims to help people break out of negative routines and environments, to give them the opportunity to take a step back and to
OUR APPROACH
As Oliver Wendell Holmes Jr. said, a mind that is stretched by a new experience can never go back to its old dimensions. Your tailored journey will be designed to give you the
WHY AFRICA
The beginning of the human being can be traced back to Africa, a place of unimaginable beauty and strong cultural heritage. The continent is home to more than 700 million
The Journey
“Travelling is learning”
– Kenyan Proverb
The journey in itself is part of our holistic approach to enable you gaining a new balance in life. Whether you want to explore the majestic beauty of Kenya from its spectacular coastline to its unparalleled wildlife or do an overland trip through multiple countries, a flight safari into the Serengeti in Tanzania or a trip to Uganda or Rwanda to visit our majestic “cousins”, the gorillas and chimpanzees; along the way you will wake up under a million stars to the most beautiful sunrises and the sounds of Africa.
You will meet and interact, laugh and cry with the people that call the places you visit “home”, discover a hospitality and a sense of genuine belonging among people you have just met. You will have a chance to hear their stories and tell yours.
The Sixth Sense
During your journey, we aim to help you cultivate your perception of life. Being modern-day humans, we have all but lost the use of one of our most fundamental senses. This opens us up to self-destructive patterns and invites destructive forces into our life.
Mindfulness
Your values are one of the factors behind your choices, your actions and the changes you may be trying to make in your life. Living your life not in alignment with your values opens you up to a constant flow of negative emotions, blocking any chance of positive change in your life. We use Mindfulness as a means of finding your core values.
Wildlife Conservation
“We can choose to be affected by the world or we can choose to affect the world.” – Heidi Wills.
Making a difference by helping others will inevitably make a difference to you. We work with locally based organisations that have the preservation of complex ecosystems and wildlife at heart.
Adventure Activity Therapy
Africa and its stunning landscapes are suitable for outdoor adventure activities and for the adventure therapy approach. Suitable activities can be found for any client; for people new to the outdoors to people taking on an adventure once in a while as well as for the very active and sportive clients.
On Expedition Discovery, you will be encouraged to participate in a wide range of outdoor activities throughout your journey. You will have the chance to venture into the great outdoors and break out of your comfort zone.
Giving Back
“It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself.” – Ralph Waldo Emerson.
Current research indicates that people who consistently help others experience less depression, greater calm, fewer pains and better health. People who donated money to a charity had a boost in a feel-good part of the brain, which was made visible through brain imaging technology.
Wellness
Wellness is a general term to describe activities and treatments to maintain and further one’s well-being and health and prevent illness. Ideally, a balance of physical and mental activities are performed to increase the quality of life. On Expedition Discovery, you will be able to choose from different wellness activities and treatments always performed by experts in their respective fields.
Do you have any question?