As an experienced therapist with a prime focus on mental health and employee workplace counseling; I am skilled in facilitating resilience counseling, anger/stress management, trauma management, loss and grief, bullying, burnout, rebuilding family relationships and addictions.With a background in human resources management and employee relations, I provide professional, confidential counseling services for employees and employers; including performing a comprehensive assessment, follow-up, manager’s support, and psychological first aid services. I also provide educational support workshops on a variety of behavioral and personal topics.
Favoring client-centered therapies, I use a range of modalities such as strength-based perspective, mindfulness, cognitive mapping, cognitive behavior, dialectical behavior therapy and solution focus.
Expedition Discovery under the programme of “Recovery and Discovery” will help you recover, discover and rediscover as you explore nature and the beauty therein African Continent.
My favorite African proverb:
“He who conceals his disease cannot expect to be healed.”
Mary Gitau PhD
Aftercare Counselor